Allowable Business Expenses for Self-Employed People in the UK

allowable business expenses for self-employed
Last Updated: September 28, 2026

When you are self-employed, you will usually incur costs while running your business. Allowable business expenses can be deducted when calculating your taxable profit. This can reduce the amount of Income Tax and Class 4 National Insurance you pay, where applicable.

Capital vs Revenue Expenses

From the 2024/25 tax year, cash basis accounting became the default method for most eligible sole traders and partnerships unless they choose traditional accounting.

Under the cash basis, many purchases of equipment used in the business, such as computers, machinery and vans, can normally be treated as allowable expenses when paid. Cars and certain other types of capital expenditure have separate rules.

If you use traditional accounting, capital items such as equipment are normally dealt with through capital allowances rather than being deducted as ordinary day-to-day expenses.

Allowable Business Expenses

For an expense to be considered allowable, it must be incurred wholly and exclusively for the purpose of your business. This means the expense must directly relate to running your business or helping you to generate more income.

Some expenses may have both personal and business elements – for instance, a phone bill or a utility bill when working from home. In these cases, only the business portion can be claimed.

Not all costs will be allowable. Items that are purely personal or have duality of purpose such as: glasses, clothes, shoes unless those used just for the business purpose like personal protective equipment and those with company logos prominently displayed, or that don’t meet the required criteria, must be excluded or adjusted in your accounts.

Keeping Records and Evidence

HMRC may ask you to provide the supporting records:

  • You genuinely incurred the expense
  • It was entirely for business purposes

It’s important to keep accurate records and retain receipts, invoices, or bank statements as supporting evidence. Mistakes in claiming can lead to penalties, so careful record-keeping is essential.

Our guide to what records you need for Self Assessment covers the wider documents and evidence you may need before filing your tax return.

Business Expenses for Disabled Self-Employed Individuals

There is no special tax deduction for disabled person. However, if you are self-employed and need to make reasonable adjustments to your workplace, such as adapted furniture, special software, or accessible equipment, those costs can be claimed as long as they are purely for business use. 

If you receive a grant such as Access to Work, the tax treatment depends on what the payment relates to. Revenue grants that meet business expenses are normally treated as trading receipts, while grants towards capital expenditure can be treated differently. Keep the grant paperwork and check the correct treatment when preparing your accounts.

Reporting Expenses on Your Tax Return

When completing your tax return, whether you list individual expense categories or just the total figure depends largely on your turnover.

  • If your annual turnover is under £90,000 and your circumstances are straightforward, you can usually enter a single total figure for your allowable business expenses.
  • If your turnover is above £90,000, or if other specific conditions apply, you’ll need to provide a breakdown of your expenses within the categories listed on the return.

Even if you are only entering a total figure, you should still keep detailed records of your individual expenses in case HMRC requests them.

Common Allowable Expenses

Cost of Goods for Resale

If you buy goods to resell or materials to make your products, those costs are typically allowable. If you’re using the accruals basis, you must account for any stock remaining at year-end by carrying out a stocktake. Stock is valued at the lower of what you paid for it or what you could sell it for.

If you’re using the cash basis, you don’t need to calculate closing stock, and your purchases are recorded when you pay for them.

When a business owner takes stock for personal use under the accruals basis, the principles from Sharkey v Wernher apply. This means the stock must be brought into account at its market value at the time of withdrawal, though in practice, establishing that value can sometimes be challenging.

Wages, Salaries and Staff Costs

You can include wages for employees, including family members, provided they genuinely work for your business and their pay is reasonable for the role. Payments must be properly recorded and actually made, ideally through your business bank account.

Your own drawings, however, are not allowable as a business expense. If you’re self-employed, you are not treated as an employee of your business.

Travel and Transport Costs

You can claim travel costs when you are travelling for business reasons. This includes expenses like:

  • Public transport fares 
  • Hotel stays 
  • Meals when travelling overnight 
  • Taxis for business purposes 

Travel between your home and your usual workplace is not allowable, this is considered regular commuting. However, if your home is your base and you travel to different sites, the journeys may qualify as business travel.

Expenses for parking, tolls, congestion charges, and clean air zone fees during business travel can be claimed in full. Parking fines, however, are not allowable.

Vehicle Running Costs

If you use a car or van for your business, you can claim the business portion of the running costs. These include:

  • Fuel 
  • Insurance 
  • Maintenance and repairs 
  • Road tax 
  • Breakdown cover 
  • Leasing charges 

You can claim mileage allowance based on the miles travel for business endeavors as per HMRC flat rates. 

Simplified Expenses

Simplified expenses are flat rate allowances that can be used instead of calculating the exact cost or business proportion. They are available for: 

  • Business mileage
  • Working from home
  • Living at your business premises

These are designed to make record-keeping easier, though the actual cost method may provide a higher deduction in some cases.

Working from Home

If you work from home for at least 25 hours per month, you can claim a flat rate amount for household costs. The current simplified expense rates are:

  • 25 to 50 hours/month: £10
  • 51 to 100 hours/month: £18
  • 101 or more hours/month: £26

This flat rate covers utilities, but you can still claim a business proportion of other costs such as internet or mortgage interest. While simpler, the flat rate may result in a lower claim than using actual costs. 

Final Thoughts

Understanding what counts as an allowable business expense is key to managing your finances effectively and reducing your tax bill when you’re self-employed. With the introduction of Making Tax Digital for Income Tax, accurate record-keeping and digital reporting are becoming even more important. By keeping detailed records, choosing the right method for calculating expenses, and ensuring every cost you claim is genuinely for business use, you can stay compliant with HMRC while maximising your tax efficiency. If you’re unsure about any specific expenses or need tailored advice, speaking to a qualified accountant can help you make the most of your entitlements, stay prepared for MTD, and avoid costly mistakes.

The information provided in this article is for general informational purposes only and does not constitute legal, tax, financial, or professional advice. While we make every effort to ensure the information is accurate and up to date, it may not reflect the most current laws, regulations, or developments. You should not rely solely on the information provided here as a substitute for professional guidance.

We strongly recommend consulting with a qualified professional who can provide advice tailored to your individual circumstances. We accept no responsibility or liability for any loss, damage, or consequences that may arise from your reliance on the information presented in this article. Use of the content is entirely at your own risk.

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